Sarah Jane Fitzgerald

I've always been deeply attuned to the emotions and energies around me, but it wasn't until later in life that I understood what it meant to be a Highly Sensitive Person (HSP) and empath.

 

For over 40 years, I have worked in the health and social care sector, and I continue to do so today. Since the age of 17, I've had the privilege of supporting vulnerable individuals, including young people from disadvantaged backgrounds and adults with learning disabilities. This experience has deepened my capacity for empathy, compassion and creating safe, supportive spaces where people feel truly seen and heard.

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My own wellbeing journey took an unexpected turn when I was diagnosed with M.E. (Myalgic Encephalomyelitis) in 2003. In seeking ways to support my physical and emotional wellbeing, I began exploring holistic therapies. I initially trained in reflexology, followed by massage and spiritual modalities, eventually becoming an Angelic Reiki Master and certified crystal healer. These practices not only supported my own healing journey but also laid the foundations for my therapy work.

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A significant turning point came when I discovered sound healing. Through working with sound, I found a gentle and powerful way to process experiences of childhood trauma and grief that I had carried for many years. Using tools such as tuning forks, gongs and singing bowls, I have witnessed how sound can support relaxation, self-awareness and a deeper sense of wellbeing, both in myself and in those I work with.

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Today, I blend sound healing with intuition, energy work and a range of complementary therapies to support each person as a whole – mind, body and spirit.

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It is a privilege to walk alongside people on their unique journeys of self-discovery, healing and personal growth.