Events and Workshops
Discover opportunities to relax, recharge, and reconnect in a nurturing space.
Join me for sound baths, workshops, and retreats - some led by me, others created in collaboration with experienced, like-minded practitioners.
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Each experience is thoughtfully designed to restore balance, ignite clarity and bring renewal to your mind, body, and spirit.
Reconnect, Relax & Revitalise
Hosted by the Holistic Health Practitioner Collective
Sponsored by Especially Health
Saturday 22nd February 2025
9:30 AM - 5:30 PM
Location: Nurstead Court, Meopham, Kent.
A historic and serene venue with roots dating back to Saxon times.
Are you ready to reconnect with yourself and others, relax your mind and body,
and revitalise your self-care practices?
Join us for an exclusive full-day retreat designed to help you explore alternative ways to support your health and wellbeing. This immersive experience is led by five highly experienced and ethical holistic health practitioners offering workshops, healing, and professional guidance in a nurturing and spacious environment.
With just 12 spaces available, this retreat promises a deeply
personalised and impactful day.
What’s Included?​
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Workshops led by experts:
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Breathwork & Embodiment with Amanda Davis
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Reconnect with yourself through the Om Tuning Fork Workshop
with Sarah-Jane Fitzgerald
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Mind-Body tools (Sophrology) for life's daily challenges with Beryl Palmer
Plus All day access to:
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Reiki Healing and First Aid Support
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Calming spaces to rest or reflect between sessions
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A goody bag from Especially Health,
(the renowned wholefood store in Sevenoaks)
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A delicious lunch and snacks provided
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Opportunities to connect with like-minded individuals and explore
one-time discounts on practitioner products and services.
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This retreat offers a unique opportunity to:
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Learn practical self-care techniques you can integrate into daily life, including breathwork, visualisation, sound healing, and gentle movement.
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Experience practices that support physical and mental wellbeing, changing your biochemistry for lasting effects.
Relax in a tranquil setting and connect with a supportive community.
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Reconnect, Relax & Revitalise - This is your time!
Sound & Serenity: Relax, Release, Renew
Thursday 27th February 2025 7.30pm - 9.30pm
Immerse yourself in an uplifting experience designed to calm your mind, nourish your soul, and connect you with a community of like-minded individuals.
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Whether you’re seeking calm, clarity, or connection,
this workshop is your space to recharge and rejuvenate.
Meet Your Guides: Sarah Jane & Lisa
Join two inspiring and highly skilled practitioners for a
transformative workshop designed to nurture your mind, body, and soul.
Sarah Jane: A gifted Holistic Therapist with experience in a wealth of complementary therapies. Drawing on her extensive knowledge, she promotes relaxation and renewal through her unique approach to create deeply restorative sound bath experiences.
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Lisa: A trained Holistic Life Coach and Rahanni Celestial Healing Practitioner,
Lisa specialises in guiding you toward clarity, balance, and self-renewal.
With a compassionate and intuitive approach, she empowers you to release what no longer serves you and embrace a renewed sense of purpose and inner harmony.
Together, Sarah Jane and Lisa will lead you through:
Guided Visualisations to calm the mind and spark inner clarity.
Healing Meditations to release emotional blocks and restore balance.
Sound Healing to immerse you in vibrations of peace and renewal.
*See below for contraindications to Sound Healing.
To facilitate your transformation during this event, we shall be using the energy of the Hindu deity known as Ganesh, the Remover of Obstacles, who aligns beautifully with the focus on relaxation, release, and renewal. His energy is both grounding and uplifting, helping you to let go of blocks (emotional, mental, or energetic) and step into a space of clarity and fresh beginnings.
With only 8 exclusive places available, this is your chance to enjoy personalised
attention in a supportive, tranquil setting.
Let Sarah Jane's and Lisa's combined talents guide you on a journey to relax, release, and renew -
because you deserve this moment of serenity.
Reserve your place today and step into your next chapter of wellbeing.
When: Thursday 27th February 2025 7.30 – 9.30pm
Location: Clout’s Memorial Hall, 9 The High Street, West Malling, ME19 6QH
Exchange: £30 + booking fee
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*Sound healing has been used for centuries to promote wellbeing, but it’s important to be mindful of certain situations where caution is advised. Key Contraindications include Pregnancy (1st trimester & high-risk pregnancies), Heart Conditions, Metal Implants and some Mental Health conditions (more details about contraindications below). If any of these apply or you are unsure, it's advisable to speak with your GP or healthcare provider in advance for a safer experience. By choosing to participate, individuals assume full responsibility for their own health and well-being.
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Held on various dates throughout 2025:
Check back for more details!
A Soft and Soothing
Sound Bath Experience
Immerse yourself in the gentle vibrations of a sound bath, designed to nurture and restore. This calming session uses soft, harmonious tones from instruments like crystal singing bowls, chimes, and gongs, with moments of stillness woven in to allow the vibrations to settle deeply into your body and energy field.
The pauses between the sounds create space for the healing frequencies to work their magic, helping you release tension, quiet your mind, and restore a sense of balance and peace.
Perfect for those who prefer a lighter, more meditative approach to sound healing, this session offers a deeply relaxing experience without it feeling overwhelming.
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Align and Thrive:
Balancing your Chakras with the Power of the OM - the Sacred Sound of Creation!
Various dates throughout 2025:
Next session in March (tbc)
Check back for more details!
Join me for an inspiring workshop where you'll discover how tuning forks can help you balance your energy and learn powerful self-healing techniques:
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The Art of Tuning Fork Therapy
We will explore how the transformative power of tuning forks can harmonise your energy and enhance your overall wellbeing.
The Magic of OM
Understand the significance of the OM vibration and its deep connection to your inner self.
Hands-On Practice for Self-Healing - Learn how to use the Violet Ray OM tuning fork to balance your own chakras and cleanse your auric field. You’ll gain practical skills to promote relaxation, rejuvenation, and peace in your everyday life.
This workshop is perfect for anyone looking to deepen their connection with themselves and cultivate self-healing through sound therapy. No prior experience is needed - just bring an open heart and mind!
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This workshop is held in a small, intimate group of just 6 participants to ensure personalised attention and a relaxed, supportive environment. With fewer attendees, you'll have the space to fully connect with the experience and receive individual guidance throughout the session.
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Violet Ray Tuning Forks
If you’d like to continue your self-healing journey at home, Violet Ray OM tuning forks will be available for purchase at the workshop. Owning your own tuning fork will allow you to practice what you've learned anytime, anywhere!
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When purchasing elsewhere, please ensure you’re choosing high-quality forks, as imitations or poorly made tools may not produce the same beneficial vibrations. I’m happy to offer guidance if you have any questions about selecting the right tuning fork for your practice.